Table of Contents

Hieee,

It is believed that EMFs are the biggest environmental toxins today. They’re circulating everywhere, all the time, in high amounts.

The main cause of concern is that EMFs can cause Inflammation within the body

EMF waves do not pass through the body. They get stuck in cells, causing inflammation.

A recent experiment demonstrated how blood cells exposed to wifi, clot and stack into coin rolls, called rouleaux formations:

Source: https://medcraveonline.com/HTIJ/disturbance-in-haematological-parameters-inducedby-exposure-to-electromagnetic-fields.html

The movement of blood, delivery of nutrition, and removal of toxins are all impeded by these formations.

Over 80,000 studies are exploring how EMFs are harmful to the body. If you open your cellphone manual it will say do not keep your phone within one inch of your body.

So What can you do to Protect Yourself Against EMFs?

Keep devices away from your body.
Turn your wifi off at night.
Keep your phone in your bag, or back pocket if you have to.
Go on a walk or jog without your phone.

But, I’m going to be honest, I need my cell phone most of the time and hence I found investing in these cell phone covers and EMF protectant headphones was worth it.

Headlines That Matter

Trader Joe’s Pulls Fresh Basil from Shelves in 29 States after Salmonella Outbreak.

Trader Joe’s has removed Infinite Herbs-branded basil from shelves in 29 states following a salmonella outbreak that has resulted in 12 reported cases of illness, advising customers who purchased the affected product to discard it or return it to the store.

I think this is important to know. There are numerous recalls taking place every single day. It is worthwhile checking these once in a while because while we wish to source good produce and we believe we do (from ‘apparently’ good stores!), we do not want to end up sick instead of being healthy.

But if you are reading this newsletter, you know I have your back ?

? My Favorite recommendation this week

Nothing beats cooking an authentic Italian meal in your own home. Italian cuisine is packed with disease-fighting bioactives – and it’s delicious! One of my favorite cookbooks to use for these meals is Essentials of Italian Cooking: 30th Anniversary

Not only are the days getting longer but the sun’s rays are becoming stronger too. While I am a big proponent of safe sun protection, I cannot emphasize how important it is to apply sunscreen. This is one of my all-time favorites especially if you or your kiddos are going to be out in the sun for more than 10 minutes.

New at the Dr. Doctor Academy

If you haven’t already done so, don’t forget to SUBSCRIBE to my YouTube Channel—and click the notification bell so you’ll learn about new videos.

This way, you won’t miss a thing!

Subscribe to Healthy Aging with Dr. Doctor

Thanks so much for being a subscriber and viewer!

? Fun Fact for this Week!

Why did Chopin want his heart removed?

Composer Frederic Chopin had a fear of being buried alive. While living in Paris, the native Pole requested that his heart be cut out of his body upon his death (removing any doubt) and returned to Warsaw. In 1849 his sister honored this request, using a jar of alcohol, thought to be cognac, to transport the organ.

Now, who knew that? ?

❤️ Invite Your Family

If you believe in the power of health freedom, I welcome you to share this newsletter with your friends and family. Together, we can create a difference. Simply share this link right here ? Sign up here!

Enjoy the rest of your week.

Sending lots of Health, Glow, and Happiness your way.

Love ?,

Sanober Pezad Doctor, MBBS (Gold Medalist), Double Board-Certified MD, DNB Integrative & Holistic Dermatologist/ Health Coach Founder/Creator-AGEnesis™ & Baby SkinWise™

Website I Youtube I Instagram

When you’re ready, here are 3 ways I can help you.

1. Want me to create a Skincare Routine for you or review your current one? I’ve been getting an overwhelming amount of people asking me to tell them what to use on their skin or help with preventing hair loss. I wish I could create a video and give everyone the same answer, but I can’t because your skin, hair, and body are UNIQUE to YOU! If you are serious about getting a phenomenal skincare routine that HEALS and PROTECTS your skin. That makes your skin GLOW from health and glory! Then I’ll see you on the other side of the call. Schedule your Routine Review Appointment.

2. Know someone that I can help? If you are suffering from a health problem or know someone committed to bringing healthy changes, youth, and vitality into your life…Schedule your call to look at options for working together to resolve your health and skin needs.

3. While I cannot reverse your chronological age, I can help you reverse your biological age if it is not in sync with how it should be. Join AGEnesis™- The Holistic Ageing Blueprint. If it’s full, you can sign up for the waitlist here.

I thank my lucky stars each day that I’m here, serving you, doing this work.

Being proactive in our choices today can ensure better overall health for years.

Want me to create a Skincare/ Haircare routine for you or review your current one?

I’ve been getting an overwhelming number of people asking me to tell them what to use on their skin or help prevent hair loss. I wish I could create a video and give everyone the same answer, but I can’t because your skin, hair, and body are UNIQUE to YOU!

If you are serious about getting a phenomenal skincare routine that HEALS and PROTECTS your skin. That makes your skin GLOW from health and glory!

Then I’ll see you on the other side of the call.

Schedule your Routine Review Appointment